If you are looking to keep fit or try something new on your Gold Coast holiday, why not head down to Broadbeach on a Thursday morning, for a free Tai Chi class.
Described as a low to moderate activity, Tai Chi Chuan is a soft martial art centred on the balance of Yin and Yang and the Tao. The movements are continual, strong yet gentle, and improves health, calms emotions and quiets and focuses the mind. Tai Chi is a great activity for all ages, who are looking to improve overall well-being.
The classes are held each Thursday morning from 8am until 9am, at Pratten Park, Old Burleigh Road, Broadbeach. There is no cost for this activity!