You can burn off calories in a fun, playful and entertaining way even while you’re on vacation at our Self Contained Holiday Accommodation Broadbeach. Our onsite tennis court is available for you and your family or friends.
Tennis is extremely popular in Australia and is a game played by people of all ages. It can be played as a recreational activity or as a sport. Playing tennis helps maintain one’s health, strength, agility and fitness. Take note that an hour of game actually burns approximately 420 to 600 calories.
Our Self Contained Holiday Accommodation Broadbeach also has a gymnasium and swimming pool – facilities that will give you a good workout.
Tennis similarly offers tons of benefits. For one, it lowers blood pressure. It also improves one’s metabolic function, increases bone density, lowers body fat and improves muscle tone / flexibility / strength.
Tennis is a non-impact sport and is also a good way to spend time with your loved ones. It is also a great way to meet people. Tennis can be played by people of any age and skill level. It also decreases stress.
You could even organise a competition or simply play it socially.
There are a slew of public tennis courts and club courts that can be hired in towns and suburbs. Our Self Contained Holiday Accommodation Broadbeach offer you an onsite tennis court once checked-in. Make sure you do not overdo playing though. As much as possible, mix up your physical activity with other low-impact recreational exercises such as swimming – don’t forget that a pool is also available onsite if you want to take a nice dip.
Know more about our onsite tennis court, better yet, book a stay at our Self Contained Holiday Accommodation Broadbeach by visiting http://carmelbythesea.etourism.net.au so you can experience it yourself.